Feeling Good: positive mindset App
Covid 19 Pandemic
Listening to the app can help relax & calm your mind and body, lift your mood, help you feel more positive, let go of worries, sleep better and deal with stresses more easily. It can also help with physical symptoms of stress, such as headaches, irritable bowel, fatigue and chronic pain. It is based on an Olympic coaching programme and can help improve performance, ability to focus on a task and self-confidence.
In app login username – coboost1 password - positive
The Foundation for Positive Mental Health is a charity registered in Scotland no 041132. www.foundationforpositivementalhealth.com
Self Isolation Psychology Well Being Pack
Click here to download (PDF, 718KB)
#BeatingTheIsolationBlues
Dr Pepper, Dr MacColl, Dr Smith, Dr Hanna,
Dr Phillips, Dr Taylor & Dr Greene

Illustration: The practice would like to extend a special thanks to
Miss Amy McGarry (age 14) who designed the image above.
Nigel Rise, Dedridge, Livingston EH54 6QQ
Tel: 01506 414586
This website tells you about the practice and the services we offer.
The practice was established in 1976 with one general practitioner. By 1982, the practice had grown to four general practitioners with approximately 6,000 patients and moved into the purpose-built health centre we are in today. The practice currently has eight partners, one salaried General Practitioner and one GP Registrar. Our practice population is around 10,500.
The doctors practise together as a non-limited partnership.
